Research
Hormonal
Drinking 1L or more water per day was associated with significantly increased odds of recovering from the metabolic syndrome over 12 mo (OR: 3.9, 95%CI: 1.7–8.8, p = 0.001).
Increasing water intake may enhance recovery from metabolic syndrome in overweight women.
StrongSupportsmedium confidence
Drinking 1L or more water per day was associated with significantly increased odds of recovering from the metabolic syndrome (NCEP ATPIII) over 12 mo (OR: 3.9, 95%CI: 1.7–8.8, p = 0.001).
Why this rating
Based on study design from abstract.
Source
Increased water intake reduces metabolic syndrome over 12 mo in overweight dieting women, independent of diet composition, activity and weight loss
Jodi Stookey et al. · The FASEB Journal · 2008
cohort · n=155Cited 2×
Read the paper This is one finding among thousands. Every one is graded and traced to its source, so you can see what the evidence actually supports. Browse the research →