Research
Adherence
Regular physical exercise is associated with better sarcopenia-related quality of life in PLWH, reducing the odds of poor quality of life.
Engage in regular physical activity to improve your quality of life and functional status, even if it doesn't immediately increase muscle mass. Consistency is key.
GoodSupportsHIGH confidence
whereas regular exercise is associated with lower odds to poor sarcopenia-related quality of life (OR 0.173; 95% CI: 0.080 - 0.375; p< 0.001).
Why this rating
Based on a web-based survey with a substantial sample size (n=344) showing statistically significant associations.
Source
Fatores relacionados à sarcopenia em pessoas vivendo com o vírus da imunodeficiência humana
Marcus Vinicius Lúcio dos Santos Quaresma · 2022
narrative_review
Read the paper This is one finding among thousands. Every one is graded and traced to its source, so you can see what the evidence actually supports. Browse the research →