Research
Hormonal
Sodium intake below 1,200 mg/d cannot maintain homeostasis.
Practitioners should recognize that insufficient sodium intake can lead to physiological imbalances.
StrongSupportsmedium confidence
Below 1,200 mg/d, the system cannot maintain homeostasis.
Why this rating
Based on simulation results compared with empirical studies.
Source
How Much Sodium Should We Eat?
Chen Shen et al. · Progress in Preventive Medicine · 2019
DOI 10.1097/pp9.0000000000000026
otherCited 2×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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