Research
Hormonal
Carbohydrate restriction leads to appetite reduction, weight loss, and improvements in glycemic and insulin control.
Practitioners may consider carbohydrate restriction as a strategy for managing obesity and T2DM.
StrongSupportsmedium confidence
Clinical studies have shown that carbohydrate restriction leads to appetite reduction, weight loss, and improvements in glycemic and insulin control.
Why this rating
Based on clinical studies mentioned in the abstract.
Source
Low-Carbohydrate, Ketogenic Diets for the Treatment of Type 2 Diabetes and Obesity
Eric C. Westman et al. · 2022
review
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