Research

Hormonal

Intermittent fasting improves glycemic control in patients with Type 2 Diabetes, including reductions in fasting glucose, HbA1c, and insulin levels, though it carries a risk of hypoglycemia requiring medication adjustment.

If you have Type 2 Diabetes, intermittent fasting can improve your blood sugar control, but you must work with your doctor to adjust medications like insulin or sulfonylureas to avoid low blood sugar. Studies show that with proper management, IF is safe and can lower HbA1c and fasting glucose levels without severe adverse events.

ModerateQualifiesMEDIUM confidence
The 5 studies that included patients with type 2 diabetes documented improved glycemic control... Use of IF in patients with diabetes poses a risk of hypoglycemia. Olansky suggests adjusting medication in patients with type 2 diabetes taking insulin or insulin secretagogues.
Stephanie Welton et al. · PubMed · 2020

Why this rating

Based on 5 small RCTs (Level I/II) in diabetic patients.

Source

Intermittent fasting and weight loss: Systematic review.

Stephanie Welton et al. · PubMed · 2020

systematic_review · n=944Cited 211×
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