Macro partitioning

A low-carbohydrate diet (LCD) results in lower subjective hunger (being bothered by hunger) compared to a low-fat diet (LFD) over a 2-year period.

If you switch to a low-carb diet, you may find that hunger is less of a bother compared to a low-fat diet. This doesn't mean you won't feel hunger, but the distress associated with it may be lower, potentially aiding long-term adherence.