Adherence
Higher baseline levels of food addiction, as measured by the Yale Food Addiction Scale, are associated with increased odds of both trial attrition and 12-month weight gain in behavioral weight-loss interventions.
If you struggle with intense cravings or loss of control over certain foods, standard willpower-based dieting may fail. Consider interventions that reduce exposure to triggering foods, such as meal replacements or highly structured meal plans, to bypass the need for constant decision-making.
Having higher baseline food addiction and self-efficacy was linked to treatment failure.
Why this rating
Large sample size (N=609), randomized controlled trial design (DIETFITS), and statistically significant associations (p<0.05) support high confidence.
Source
Baseline Psychosocial and Demographic Factors Associated with Study Attrition and 12‐Month Weight Gain in the DIETFITS Trial
Priya Fielding‐Singh et al. · Obesity · 2019
DOI 10.1002/oby.22650
More from this paper
- Higher baseline self-efficacy for nutrition change and higher outcome expectations are associated with increased odds of trial attrition, suggesting that overconfidence may lead to disappointment and dropout when weight loss is slower than expected.Good
- Identifying as non-Hispanic white, being married or living with a partner, and having higher family encouragement are associated with lower odds of 12-month weight gain among trial completers.Good
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