Research

Hormonal

Obesity accelerates biological cardiovascular ageing by inducing structural and functional cardiac and vascular changes that mimic those of chronological ageing, independent of traditional risk factors.

Your heart ages based on how you treat it, not just your birth year. Obesity forces your heart to work harder and remodels it to look and function like an older, non-obese heart. Losing weight can reverse these changes, effectively turning back the biological clock of your cardiovascular system.

GoodSupportsHIGH confidence
Thus, obesity not only prematurely induces but also closely mimics the cardinal functional and structural characteristics of cardiac ageing.
Celia Rupérez et al. · European Heart Journal · 2025

Why this rating

Supported by multiple human cohort studies and animal models cited in the review.

Source

Obesity accelerates cardiovascular ageing

Celia Rupérez et al. · European Heart Journal · 2025

DOI 10.1093/eurheartj/ehaf216

narrative_reviewCited 47×
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DOI resolved against Crossref · corpus check 2026-06-10

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