Research

Hormonal

GIP (Glucose-dependent Insulinotropic Polypeptide) promotes fat storage and has unfavorable vascular effects, contrasting with the protective effects of GLP-1.

High-GI foods trigger GIP, which may promote fat storage and inflammation. Avoiding high-GI foods helps minimize GIP release, potentially aiding in weight management and reducing cardiovascular risk factors associated with GIP, such as hepatic steatosis and atherosclerosis.

ModerateRefutesMEDIUM confidence
GIP may increase fat storage directly by binding to its receptors on adipocytes and indirectly by potentiating insulin secretion... GIP induces the expression of the proatherogenic cytokine osteopontin... increased postprandial release of GIP has be linked to unfavorable effects in this condition [NASH].
Teresa Salvatore et al. · Nutrients · 2019

Why this rating

Based on animal models and some human observational data, but clinical trial data on GIP manipulation is less robust than GLP-1.

Source

Incretin Hormones: The Link between Glycemic Index and Cardiometabolic Diseases

Teresa Salvatore et al. · Nutrients · 2019

DOI 10.3390/nu11081878

narrative_reviewCited 26×
Read the paper
DOI resolved against Crossref · corpus check 2026-06-10

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