Adherence
Higher psychological resilience is associated with better physical functioning, lower disability, and reduced likelihood of frailty in older adults with type 2 diabetes.
For older adults managing type 2 diabetes, cultivating psychological resilience—defined as the ability to bounce back from adversity—is linked to maintaining physical strength and independence. While this study does not prove that resilience training directly cures frailty, it suggests that mental toughness is a key component of healthy aging. Focus on stress management and adaptive coping strategies as part of your overall diabetes care plan to potentially support physical function.
Greater psychological resilience was associated with lower BMI, fewer hospitalizations, better physical functioning (i.e., lower self-reported disability, better physical QOL, faster gait speed, greater grip strength, lower likelihood of frailty), fewer depressive symptoms, and greater mental QOL (all p < 0.05).
Why this rating
Large sample size (n=3199) but cross-sectional design prevents causal inference.
Source
Psychological resilience in older adults with type 2 diabetes from the Look <scp>AHEAD</scp> Trial
KayLoni L. Olson et al. · Journal of the American Geriatrics Society · 2022
DOI 10.1111/jgs.17986
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