Research
Adherence
The long-term mental health and quality of life benefits of an intensive lifestyle intervention (ILI) for type 2 diabetes do not persist after the intervention is terminated; participants revert to baseline risk levels comparable to a control group.
If you stop the structured support of a lifestyle program, your mental health and quality of life benefits will likely erate over time, even if you maintain some weight loss. To keep the psychological benefits, you need a long-term maintenance plan, not just an initial intensive phase.
GoodRefutesHIGH confidence
Prior participation in the ILI, compared with the DSE group, did not appear to improve subsequent mood or HRQOL during 6 years of postintervention follow-up.
Why this rating
Large randomized controlled trial (Look AHEAD) with long-term follow-up, though observational post-intervention phase.
Source
Changes in mood and health‐related quality of life in Look AHEAD 6 years after termination of the lifestyle intervention
Thomas A. Wadden et al. · Obesity · 2021
rct · n=5145Cited 9×
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