Research

Hormonal

Adiponectin is an anti-inflammatory adipokine whose levels decrease in obesity, contrasting with most other adipokines that increase.

Maintaining healthy adiponectin levels, often associated with lower body fat and exercise, may help reduce inflammation and improve insulin sensitivity.

GoodSupportsHIGH confidence
Interestingly, adiponectin... appears to have an anti-inflammatory effect... in contrast to many other adipokines, its expression and release fall in obesity.
Paul Trayhurn et al. · British Journal Of Nutrition · 2004

Why this rating

Cited studies (Arita, Hotta, Berg) consistently show this inverse relationship.

Source

Adipokines: inflammation and the pleiotropic role of white adipose tissue

Paul Trayhurn et al. · British Journal Of Nutrition · 2004

DOI 10.1079/bjn20041213

narrative_reviewCited 2,181×
Read the paper
DOI resolved against Crossref · corpus check 2026-06-10

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