Research

Hormonal

Obesity drives systemic inflammation through adipose tissue secretion of pro-inflammatory cytokines (e.g., TNF-alpha, IL-6), which directly contributes to cardiovascular disease risk factors including atherosclerosis, hypertension, and insulin resistance.

If you have excess body fat, especially around your midsection, your body is actively releasing inflammatory chemicals that damage your blood vessels and increase your risk of heart disease and diabetes. Losing weight, particularly through diet and exercise, reduces this inflammation and lowers your cardiovascular risk, independent of just lowering cholesterol.

GoodSupportsHIGH confidence
Mounting evidence highlights the role of adipose tissue in the development of a systemic inflammatory state that contributes to obesity-associated vasculopathy and cardiovascular risk.
Anders H. Berg et al. · Circulation Research · 2005

Why this rating

The paper is a comprehensive review citing numerous human epidemiological studies, animal models, and clinical trials, though it acknowledges some conflicting data for specific cytokines like TNF-alpha.

Source

Adipose Tissue, Inflammation, and Cardiovascular Disease

Anders H. Berg et al. · Circulation Research · 2005

DOI 10.1161/01.res.0000163635.62927.34

narrative_reviewCited 2,118×
Read the paper
DOI resolved against Crossref · corpus check 2026-06-10

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