Research

Hormonal

Low HDL-C is associated with increased cardiovascular risk independent of LDL-C levels, and therapeutic strategies to raise HDL-C (e.g., niacin, fibrates) may provide benefit, although genetic evidence for HDL-C as a causal factor is less clear than for TRL remnants.

Low HDL ('good cholesterol') is a risk factor, but it is complex. Don't obsess over raising it with supplements. Focus on lifestyle changes (exercise, healthy fats) which naturally improve HDL function. If your HDL is low, discuss with your doctor if adding niacin or fibrates is appropriate, but know that the evidence for these drugs is less clear than for lowering LDL or triglycerides.

ModerateQualifiesMEDIUM confidence
Epidemiological, mechanistic, and clinical intervention data are consistent with the view that low HDL-C contributes to elevated cardiovascular risk; genetic evidence is unclear however, potentially reflecting the complexity of HDL metabolism.
M. John Chapman et al. · European Heart Journal · 2011

Why this rating

Strong epidemiological and clinical trial data, but conflicting genetic data makes the causal certainty lower than for TRLs.

Source

Triglyceride-rich lipoproteins and high-density lipoprotein cholesterol in patients at high risk of cardiovascular disease: evidence and guidance for management

M. John Chapman et al. · European Heart Journal · 2011

DOI 10.1093/eurheartj/ehr112

clinical_guidelineCited 1,225×
Read the paper
DOI resolved against Crossref · corpus check 2026-06-10

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