Research

Hormonal

Sex steroids (estrogen and testosterone) are the primary drivers of sex differences in fat distribution, with estrogen promoting peripheral storage and testosterone promoting central storage.

Your hormones play a huge role in where your body stores fat. Estrogen tends to store fat in the hips and thighs, while testosterone stores it in the abdomen. Hormonal changes like menopause or testosterone therapy can significantly shift your fat distribution.

GoodSupportsHIGH confidence
Fat distribution is modulated by sex steroids... Menopause is followed by redistribution of adipose tissue towards a more central/android phenotype... presumably due to the fall in estrogen levels.
Kalypso Karastergiou et al. · Biology of Sex Differences · 2012

Why this rating

Strong evidence from clinical observations of puberty, menopause, PCOS, and transgender hormone therapy.

Source

Sex differences in human adipose tissues – the biology of pear shape

Kalypso Karastergiou et al. · Biology of Sex Differences · 2012

DOI 10.1186/2042-6410-3-13

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DOI resolved against Crossref · corpus check 2026-06-10

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