Research

Hormonal

Ectopic lipid accumulation in the liver and skeletal muscle is a primary cause of insulin resistance, mediated by lipid metabolites like diacylglycerol (DAG) and ceramides which interfere with insulin signaling pathways.

Focus on reducing fat stored in your liver and muscles, not just overall weight. This can be achieved through modest weight loss, exercise, or specific medical treatments for conditions like NAFLD. Reducing intrahepatic triglycerides dramatically reverses insulin resistance.

GoodSupportsHIGH confidence
excess lipid content caused by obesity is a primary cause of insulin resistance and T2DM... ectopic lipid accumulation in peripheral tissues, especially in liver and skeletal muscle, can lead to more severe insulin resistance, even in the absence of visceral adiposity
Shin-Hae Lee et al. · Diabetes & Metabolism Journal · 2021

Why this rating

Supported by extensive epidemiological data, animal models, and clinical observations of lipodystrophy.

Source

Insulin Resistance: From Mechanisms to Therapeutic Strategies

Shin-Hae Lee et al. · Diabetes & Metabolism Journal · 2021

DOI 10.4093/dmj.2021.0280

narrative_reviewCited 1,003×
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DOI resolved against Crossref · corpus check 2026-06-10

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