Research

Hormonal

Endogenous oestrogens protect premenopausal women from type 2 diabetes by promoting subcutaneous fat storage, enhancing insulin sensitivity, and preserving beta-cell function, whereas the loss of oestrogen during menopause eliminates this protection and increases diabetes risk.

For women, maintaining metabolic health is heavily influenced by oestrogen levels. Before menopause, your body naturally stores fat in a safer (subcutaneous) way and stays more insulin-sensitive than men. After menopause, this protection fades, increasing diabetes risk. To counter this, focus on preserving muscle mass and managing visceral fat through exercise and diet, as these become more critical once oestrogen levels drop. Discuss hormone therapy options with your doctor if you are at high risk.

GoodSupportsHIGH confidence
During their reproductive life, women exhibit specificities in energy partitioning as compared with men, with carbohydrate and lipid utilisation as fuel sources that favour energy storage in subcutaneous adipose tissues and preserve them from visceral and ectopic fat accumulation. Insulin sensitivity is higher in women... although, these sex advantages all disappear when glucose tolerance deteriorates towards diabetes. Clinical and experimental observations evidence the protective actions of endogenous oestrogens... Early menopause and premature ovarian insufficiency are associated with an increased risk of type 2 diabetes as compared with premenopausal women
Blandine Tramunt et al. · Diabetologia · 2019

Why this rating

Based on a comprehensive review of clinical epidemiology, animal models, and mechanistic studies.

Source

Sex differences in metabolic regulation and diabetes susceptibility

Blandine Tramunt et al. · Diabetologia · 2019

DOI 10.1007/s00125-019-05040-3

narrative_reviewCited 883×
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DOI resolved against Crossref · corpus check 2026-06-10

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