Research

Hormonal

Bacterial translocation of lipopolysaccharide (LPS) from the gut to the bloodstream (metabolic endotoxemia) due to increased intestinal permeability ('leaky gut') triggers systemic inflammation and insulin resistance.

Avoid excessive intake of saturated fats and refined sugars, which are linked to increased intestinal permeability and higher circulating LPS levels, thereby reducing the risk of inflammation-driven insulin resistance.

GoodSupportsMEDIUM confidence
LPS was postulated to enter the circulation via chylomicrons or via increased intestinal permeability where it induces an inflammatory response in systemic sites.
Torsten P. M. Scheithauer et al. · Frontiers in Immunology · 2020

Why this rating

Strong animal evidence and human correlational data; human causal studies are noted as lacking or controversial.

Source

Gut Microbiota as a Trigger for Metabolic Inflammation in Obesity and Type 2 Diabetes

Torsten P. M. Scheithauer et al. · Frontiers in Immunology · 2020

DOI 10.3389/fimmu.2020.571731

narrative_reviewCited 645×
Read the paper
DOI resolved against Crossref · corpus check 2026-06-10

This is one finding among thousands. Every one is graded and traced to its source, so you can see what the evidence actually supports. Browse the research →