Research

Hormonal

Psychological stress is associated with reduced fertility and lower ART success rates, although the evidence is considered equivocal due to measurement difficulties and lack of consensus on defining stress.

While the link between stress and fertility is not fully understood, managing stress through counseling, support groups, or relaxation techniques may improve your chances of conception, especially during ART. However, do not blame yourself for infertility if you are stressed; it is a complex biological process.

ModerateQualifiesMEDIUM confidence
Other lifestyle factors such as psychological stress... may impact on reproductive health and adversely affect fertility. However, so far, the evidence is limited and not consistent across studies... determination of whether stress contributes to or is a consequence of infertility and ART treatment is problematic.
Gillian Homan et al. · Human Reproduction Update · 2007

Why this rating

Studies show association but lack consensus on measurement and causation.

Source

The impact of lifestyle factors on reproductive performance in the general population and those undergoing infertility treatment: a review

Gillian Homan et al. · Human Reproduction Update · 2007

DOI 10.1093/humupd/dml056

narrative_reviewCited 549×
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DOI resolved against Crossref · corpus check 2026-06-10

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