Macro partitioning
Post-bariatric surgery patients must consume 60-120g of protein daily to maintain lean body mass and prevent protein malnutrition, particularly after malabsorptive procedures.
After bariatric surgery, you must prioritize protein. Aim for 60 to 120 grams of protein every day. This is not optional; it is the primary way to protect your muscles and prevent serious health complications like protein malnutrition. If you had a malabsorptive procedure (like bypass), this is even more critical. Start each meal with protein.
We recommend that nutritional management should include: an average of 60 –120 g of protein daily in all patients to maintain lean body mass during weight loss and for the long term. This is especially important in those treated with malabsorptive procedures to prevent protein malnutrition and its effects (1•QQQE).
Why this rating
Strong recommendation (1) supported by moderate quality evidence (QQQE).
Source
Endocrine and Nutritional Management of the Post-Bariatric Surgery Patient: An Endocrine Society Clinical Practice Guideline
David Heber et al. · The Journal of Clinical Endocrinology & Metabolism · 2010
This is one finding among thousands. Every one is graded and traced to its source, so you can see what the evidence actually supports. Browse the research →