Research

Hormonal

Food intake stimulates insulin release and mTOR-dependent protein synthesis in muscle, while excess amino acids are oxidized leading to increased urea production.

After eating, your body uses amino acids to build muscle (via mTOR and insulin) and oxidizes any excess for energy, producing urea. This highlights that protein has a limit to how much can be used for synthesis at once.

GoodSupportsHIGH confidence
Food intake briefly increases plasma amino acid levels, which stimulates insulin release and mTOR-dependent protein synthesis in muscle. Excess amino acids are oxidised, resulting in increased urea production.
Stefan Bröer et al. · Biochemical Journal · 2017

Why this rating

Standard physiological description.

Source

Amino acid homeostasis and signalling in mammalian cells and organisms

Stefan Bröer et al. · Biochemical Journal · 2017

DOI 10.1042/bcj20160822

narrative_reviewCited 496×
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DOI resolved against Crossref · corpus check 2026-06-10

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