Research

Hormonal

DNA methylation changes at loci such as CPT1A and ABCG1 are associated not just with current BMI, but with BMI change over time, suggesting these epigenetic markers may reflect dynamic metabolic history rather than just static adiposity.

Your body's epigenetic 'record' includes your history of weight gain or loss, not just your current size. This suggests that past weight fluctuations leave a lasting biological mark. While this doesn't change immediate dietary advice, it highlights the importance of sustainable weight management to avoid negative epigenetic impacts from yo-yo dieting or prolonged obesity.

GoodSupportsHIGH confidence
showing that numerous novel methylation loci identified in our study do not only index current weight status or its correlates but may also be involved in changes in body weight over time.
Ellen W. Demerath et al. · Human Molecular Genetics · 2015

Why this rating

Replicated in multiple cohorts; specific focus on longitudinal change.

Source

Epigenome-wide association study (EWAS) of BMI, BMI change and waist circumference in African American adults identifies multiple replicated loci

Ellen W. Demerath et al. · Human Molecular Genetics · 2015

DOI 10.1093/hmg/ddv161

cohort · n=2097Cited 386×
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DOI resolved against Crossref · corpus check 2026-06-10

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