Research

Hormonal

Testosterone deficiency decreases lipid oxidation rates and resting energy expenditure, leading to increased adiposity, independent of changes in Growth Hormone (GH) production.

Low testosterone slows down your metabolism's fat-burning engine. Even if your Growth Hormone levels are normal, low testosterone will cause you to store more fat because your body oxidizes less lipid. Restoring testosterone helps restore normal fat oxidation rates.

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Rates of lipid oxidation decreased (−31%; P = 0.05) after treatment, with parallel changes in resting energy expenditure (−9%; P = 0.05).
Nelly Mauras et al. · The Journal of Clinical Endocrinology & Metabolism · 1998

Why this rating

Rigorous indirect calorimetry and DEXA measurements.

Source

Testosterone Deficiency in Young Men: Marked Alterations in Whole Body Protein Kinetics, Strength, and Adiposity<sup>1</sup>

Nelly Mauras et al. · The Journal of Clinical Endocrinology & Metabolism · 1998

DOI 10.1210/jcem.83.6.4892

crossover · n=6Cited 370×
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DOI resolved against Crossref · corpus check 2026-06-10

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