Research

Macro partitioning

Replacing saturated fat with linoleic acid-rich vegetable oils lowers serum cholesterol but does not reduce mortality from coronary heart disease or all-cause mortality, and may be associated with higher risk of death in those with greater cholesterol reductions.

Current dietary guidelines recommending the replacement of saturated fats with linoleic acid-rich vegetable oils (like corn or soybean oil) to lower cholesterol do not appear to reduce the risk of death from heart disease or all causes. In fact, this specific large-scale trial suggests that achieving lower cholesterol through this method might be associated with a higher risk of death. Individuals should be aware that lowering cholesterol via this specific dietary swap may not confer the expected survival benefit.

WeakRefutesHIGH confidence
Available evidence from randomized controlled trials shows that replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.
Christopher E. Ramsden et al. · BMJ · 2016

Why this rating

Based on a large-scale double-blind RCT (n=9423) and a systematic review/meta-analysis of other RCTs.

Source

Re-evaluation of the traditional diet-heart hypothesis: analysis of recovered data from Minnesota Coronary Experiment (1968-73)

Christopher E. Ramsden et al. · BMJ · 2016

DOI 10.1136/bmj.i1246

Meta-analysis · 5 studiesCited 359×
Read the paper
DOI resolved against Crossref · corpus check 2026-06-10

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