Research

Hormonal

Postprandial lipemia, specifically the delayed clearance of triacylglycerol-rich lipoproteins (TRL) and their remnants, is a significant independent risk factor for the development and progression of atherosclerosis and coronary heart disease (CHD).

Cardiovascular risk isn't just about your fasting numbers. How your body processes fat after meals (postprandial lipemia) matters significantly for heart health. If you have a family history of heart disease, obesity, or insulin resistance, your body may clear fat from your blood more slowly after eating, which increases atherosclerosis risk. Focus on meal composition (fat type/amount) and lifestyle factors (exercise) to manage this response.

GoodSupportsHIGH confidence
Several clinical studies have shown that a delayed elimination of postprandial TRL is associated with atherosclerosis... In The Montreal Heart Study... the concentration of hepatic TRL remnants predicted the progression of atherosclerosis.
José López‐Miranda et al. · British Journal Of Nutrition · 2007

Why this rating

The paper cites multiple clinical trials and mechanistic studies, but notes that standardization is lacking and causality is complex.

Source

Dietary, physiological, genetic and pathological influences on postprandial lipid metabolism

José López‐Miranda et al. · British Journal Of Nutrition · 2007

DOI 10.1017/s000711450774268x

narrative_reviewCited 322×
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DOI resolved against Crossref · corpus check 2026-06-10

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