Research

Hormonal

Insulin resistance is a stronger predictor of sleep disordered breathing in women with Polycystic Ovary Syndrome (PCOS) than obesity, age, or testosterone levels.

If you have PCOS, get screened for sleep apnoea even if you are not obese. Your risk is driven largely by insulin resistance, not just your weight. Managing blood sugar and insulin sensitivity is crucial for your sleep health.

GoodSupportsHIGH confidence
The backward conditional analysis eliminated all variables but insulin and glucose to insulin ratio, suggesting that insulin resistance was a stronger predictor for sleep apnoea than age, BMI, or testosterone.
Alexandros N. Vgontzas et al. · Journal of Internal Medicine · 2003

Why this rating

Logistical regression analysis on a specific clinical population (PCOS women).

Source

Metabolic disturbances in obesity versus sleep apnoea: the importance of visceral obesity and insulin resistance

Alexandros N. Vgontzas et al. · Journal of Internal Medicine · 2003

DOI 10.1046/j.1365-2796.2003.01177.x

narrative_reviewCited 321×
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DOI resolved against Crossref · corpus check 2026-06-10

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