Research

Hormonal

The number of metabolic syndrome traits (0-5) is positively associated with the incidence of major cardiovascular events, with each additional trait increasing the risk by 22%.

Your cardiovascular risk increases by 22% for every metabolic syndrome trait you have (e.g., high blood pressure, high triglycerides, low HDL, high waist circumference, high blood sugar). Reducing the number of these traits directly lowers your risk of heart attack and stroke.

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for each additional trait of MetS, incidence of major cardiovascular event relatively increased by 22% (1.22, 95% CI 1.09–1.36) with RAP of 2.31 years (0.88, 3.74).
María Jesús Guembe et al. · Cardiovascular Diabetology · 2020

Why this rating

Consistent with the primary finding, supported by dose-response analysis in a large cohort.

Source

Risk for cardiovascular disease associated with metabolic syndrome and its components: a 13-year prospective study in the RIVANA cohort

María Jesús Guembe et al. · Cardiovascular Diabetology · 2020

DOI 10.1186/s12933-020-01166-6

cohort · n=3976Cited 321×
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DOI resolved against Crossref · corpus check 2026-06-10

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