Hormonal

Night-shift work significantly increases the incidence of metabolic syndrome in healthcare workers compared to daytime work, independent of traditional risk factors.

If you work night shifts, your risk of developing metabolic syndrome (high blood pressure, high blood sugar, abnormal cholesterol, and excess body fat around the waist) is significantly higher than day workers, even if you are active. You should undergo regular medical check-ups focusing on these metrics. If you develop signs of metabolic syndrome, consult a doctor immediately; lifestyle changes are critical, and changing your work schedule to day shifts may be necessary if the condition persists.