Research

Hormonal

High intra-abdominal fat (IAF) is the primary determinant of an atherogenic lipoprotein profile (increased triglycerides, LDL, ApoB; decreased HDL), whereas insulin resistance contributes independently only to VLDL cholesterol.

Focus on reducing visceral fat rather than just total body weight. Even if you are 'lean' by BMI, high abdominal fat (measurable by CT or inferred by waist circumference) is strongly linked to bad cholesterol profiles. Lifestyle changes that reduce visceral fat (caloric restriction, exercise) improve lipid profiles, likely by reducing IAF and improving insulin sensitivity.

GoodQualifiesHIGH confidence
Thus an atherogenic lipoprotein profile appears to be the result primarily of an increase in IAF, perhaps via insulin resistance.
Delma Nieves et al. · Diabetes · 2003

Why this rating

Large cohort (n=196), rigorous measurement (CT for fat, minimal model for SI, DGUC for lipids), but cross-sectional design limits causal inference.

Source

The Atherogenic Lipoprotein Profile Associated With Obesity and Insulin Resistance Is Largely Attributable to Intra-Abdominal Fat

Delma Nieves et al. · Diabetes · 2003

DOI 10.2337/diabetes.52.1.172

cross_sectional · n=196Cited 285×
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DOI resolved against Crossref · corpus check 2026-06-10

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