Research
Adherence
Structured behavioral lifestyle interventions (BLIs) with frequent feedback and support produce clinically meaningful weight loss (≥5%) in overweight or obese patients with type 2 diabetes, regardless of specific diet or exercise components.
For T2DM patients, the specific diet or exercise type matters less than the structure of the support. Choose a program that offers frequent feedback, regular monitoring, and social support. Consistency in attending sessions and receiving feedback is more critical than the specific 'brand' of diet or exercise.
GoodSupportsHIGH confidence
Our findings suggest that structured BLIs, characterized by frequent feedback and support, can lead to a clinically meaningful 5% weight loss, regardless of specific behavioral, diet, and physical activity components.
Why this rating
Systematic review of 31 RCTs, though heterogeneity prevented meta-analysis.
Source
Behavioral Lifestyle Interventions for Weight Loss in Overweight or Obese Patients with Type 2 Diabetes: A Systematic Review of the Literature
Sara Gostoli et al. · Current Obesity Reports · 2024
systematic_review · n=7272Cited 26×
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