Research

Hormonal

Excessive fructose consumption promotes nonalcoholic fatty liver disease (NAFLD) by acting as both a substrate and an inducer of hepatic de novo lipogenesis (DNL), leading to lipid accumulation and subsequent oxidative stress and inflammation.

Limit intake of added fructose, particularly from sugar-sweetened beverages and processed foods, as it directly drives liver fat accumulation and inflammation. Focus on whole foods where fructose is accompanied by fiber.

GoodSupportsHIGH confidence
excessive fructose consumption is known to favor nonalcoholic fatty liver disease (NAFLD), as fructose is both a substrate and an inducer of hepatic de novo lipogenesis.
Prasanthi Jegatheesan et al. · Nutrients · 2017

Why this rating

The paper is a review citing multiple human and animal studies, establishing strong mechanistic links and clinical associations.

Source

Fructose and NAFLD: The Multifaceted Aspects of  Fructose Metabolism

Prasanthi Jegatheesan et al. · Nutrients · 2017

DOI 10.3390/nu9030230

narrative_reviewCited 274×
Read the paper
DOI resolved against Crossref · corpus check 2026-06-10

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