Research

Hormonal

Insulin and leptin function as redundant adiposity signals to the brain, where they share downstream melanocortin signaling pathways to regulate food intake and energy expenditure.

Your body uses insulin and leptin to tell your brain how much fat you have stored. When these signals are high, your brain reduces hunger and increases energy use. When they are low (fasting/weight loss), hunger increases. This is a biological defense mechanism, not a failure of willpower.

StrongSupportsVERY_HIGH confidence
Recent studies have demonstrated that both insulin and leptin have additive effects when administered simultaneously. Finally, we recently have demonstrated that leptin and insulin share downstream neuropeptide signaling pathways.
S.C. Benoit · Recent Progress in Hormone Research · 2004

Why this rating

The paper is a comprehensive review citing decades of consistent experimental data across multiple species.

Source

Insulin and Leptin as Adiposity Signals

S.C. Benoit · Recent Progress in Hormone Research · 2004

DOI 10.1210/rp.59.1.267

narrative_reviewCited 264×
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DOI resolved against Crossref · corpus check 2026-06-10

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