Mixed

Current global food systems are failing to deliver high-quality diets, resulting in a triple burden of malnutrition (undernutrition, micronutrient deficiencies, and obesity) that represents the number one risk factor for global disease burden.

Your current food environment is actively working against your health by making unhealthy foods cheaper and more available than nutritious ones. Individual willpower is insufficient to overcome this systemic failure. To improve your diet, you must actively navigate these barriers by seeking out affordable nutrient-dense options (like pulses, vegetables, and animal-source foods where affordable) and advocating for policy changes that make healthy choices the default, rather than relying on the market to self-correct.