Research

Hormonal

Calorie restriction extends lifespan in yeast by acting as a mild biological stressor that activates the Sir2 deacetylase, rather than by simply slowing metabolism or reducing oxidative damage.

Calorie restriction extends lifespan in yeast by activating Sir2 through a mild stress response. This suggests that mild, intermittent reductions in caloric intake may trigger similar survival pathways in humans, potentially delaying age-related diseases.

GoodSupportsHIGH confidence
Recent findings in the yeast Saccharomyces cerevisiae indicate that CR extends lifespan because it is a mild biological stressor that activates Sir2, a key component of yeast longevity and the founding member of the sirtuin family of deacetylases.
Dudley W. Lamming et al. · Molecular Microbiology · 2004

Why this rating

The paper reviews multiple lines of evidence in yeast, including genetic manipulations and enzyme activity studies, establishing a strong mechanistic link.

Source

MicroReview: Small molecules that regulate lifespan: evidence for xenohormesis

Dudley W. Lamming et al. · Molecular Microbiology · 2004

DOI 10.1111/j.1365-2958.2004.04209.x

narrative_reviewCited 231×
Read the paper
DOI resolved against Crossref · corpus check 2026-06-10

This is one finding among thousands. Every one is graded and traced to its source, so you can see what the evidence actually supports. Browse the research →