Research

Hormonal

The 'thrifty genotype' hypothesis posits that specific genetic variants (e.g., INS-VNTR class III, ApoE4, mitochondrial variants) were selected for during historical famines to enhance survival and reproductive efficiency, but now predispose populations to obesity and diabetes in modern environments.

Your ancestors' survival during famines may have selected for genes that store energy efficiently. In a modern food-abundant world, this is a liability. Focus on maintaining physical activity and avoiding excessive caloric intake to counteract this biological predisposition.

ModerateQualifiesMEDIUM confidence
Neel (1962) at the University of Minnesota (Minneapolis, MN, USA) coined the term ‘thrifty genotype’ in a paper entitled: Diabetes mellitus: a ‘thrifty’ genotype rendered detrimental by ‘progress’.
Andrew M. Prentice et al. · Proceedings of The Nutrition Society · 2005

Why this rating

The paper reviews candidate genes but highlights that evidence is often inconsistent, based on small samples, or fails to replicate.

Source

Insights from the developing world: thrifty genotypes and thrifty phenotypes

Andrew M. Prentice et al. · Proceedings of The Nutrition Society · 2005

DOI 10.1079/pns2005421

narrative_reviewCited 220×
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DOI resolved against Crossref · corpus check 2026-06-10

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