Adherence
Vulnerable populations, including those with diabetes, obesity, and low socioeconomic status, experienced more acute declines in nutritional quality and health during lockdowns compared to the general population.
If you have diabetes, obesity, or live in a high-deprivation area, lockdowns can severely impact your diet. You may experience more acute changes in eating behavior, such as increased consumption of unhealthy foods and decreased adherence to healthy diets. It is crucial to have targeted support and strategies to maintain nutrition during such times.
This information remains relevant for people without comorbidities but also for vulnerable groups such as the older population and people with obesity that have experienced more acute changes in their eating behaviour.
Why this rating
Supported by specific studies within the review focusing on diabetic and obese populations.
Source
Eating Behaviour Changes during the COVID-19 Pandemic: A Systematic Review of Longitudinal Studies
Cristina González-Monroy et al. · International Journal of Environmental Research and Public Health · 2021
DOI 10.3390/ijerph182111130
More from this paper
- During pandemic lockdowns, adults and adolescents globally shifted toward modified eating behaviors characterized by increased snack frequency, higher consumption of sweets and ultra-processed foods, and decreased adherence to healthy diets (fruits/vegetables).Good
- Pandemic lockdowns led to increased alcohol consumption and a shift in dietary patterns towards higher intake of snacks, sweets, and ultra-processed foods, while decreasing consumption of fresh foods like fruits and vegetables.Good
Related findings · Adherence
- Regular physical activity (at least 150 minutes/week of moderate-intensity) reduces all-cause and cardiovascular mortality by 20-30% and lowers the risk of type 2 diabetes by 25-35%.Strong
- Increasing physical activity from a sedentary lifestyle to an active one in middle adulthood significantly reduces the risk of coronary events compared to remaining sedentary.Strong
- Resistance exercise is the only intervention capable of consistently restoring muscle function and strength in sarcopenia, partially overcoming age-related anabolic resistance.Strong
This is one finding among thousands. Every one is graded and traced to its source, so you can see what the evidence actually supports. Browse the research →