Research

Hormonal

Insulin resistance and hypertension are evolutionary adaptations (thrifty genotype) designed to conserve energy and sodium during famine, infection, or stress, which become maladaptive in modern environments characterized by caloric and sodium abundance.

Recognize that insulin resistance and high blood pressure are not just random errors but evolved survival mechanisms. In a modern world of abundant food and salt, these mechanisms overcompensate. Management requires actively counteracting these ancient drives through lifestyle choices that mimic the 'scarcity' conditions (e.g., physical activity, controlled sodium intake) that originally selected for these traits.

ModerateQualifiesMEDIUM confidence
The human propensity for insulin resistance and hypertension is a product, at least in part, of our evolutionary history. Adaptation to ancient lifestyle characterized by a low sodium, low-calorie food supply and physical stress to injury response has driven our evolution to shape and preserve a thrifty genotype, which is favorite with energy-saving and sodium conservation.
Ming-Sheng Zhou et al. · Diabetology & Metabolic Syndrome · 2014

Why this rating

The paper is a review of evolutionary hypotheses and observational associations, lacking direct experimental validation of the evolutionary timeline in humans.

Source

Link between insulin resistance and hypertension: What is the evidence from evolutionary biology?

Ming-Sheng Zhou et al. · Diabetology & Metabolic Syndrome · 2014

DOI 10.1186/1758-5996-6-12

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DOI resolved against Crossref · corpus check 2026-06-10

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