Research

Hormonal

Dietary administration of Conjugated Linoleic Acids (CLA), specifically the trans-10,cis-12 isomer, induces hepatic steatosis by stimulating de novo lipogenesis and increasing plasma insulin.

Be cautious with CLA supplements. While they may help reduce body fat, they can also cause fatty liver and increase insulin levels in animal studies. The potential liver damage may outweigh the fat loss benefits.

ModerateSupportsMEDIUM confidence
Several studies (Table 2) suggested that de novo fatty acid synthesis may play a role in the onset of hepatic steatosis produced by CLA administration.
Alessandra Ferramosca · World Journal of Gastroenterology · 2014

Why this rating

Based on animal models reviewed in the paper.

Source

Modulation of hepatic steatosis by dietary fatty acids

Alessandra Ferramosca · World Journal of Gastroenterology · 2014

DOI 10.3748/wjg.v20.i7.1746

narrative_reviewCited 185×
Read the paper
DOI resolved against Crossref · corpus check 2026-06-10

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