Research

Hormonal

Weight loss interventions in overweight and obese men do not show consistent or significant improvements in fertility outcomes due to a lack of high-quality randomized studies.

For overweight or obese men seeking to improve fertility, current evidence is insufficient to recommend specific weight loss protocols, though general health benefits apply. More research is needed.

LimitedQualifiesLOW confidence
A lack of randomized studies in men and couples... is evident, and future research should examine these issues further.
Damian Best et al. · Human Reproduction Update · 2017

Why this rating

Based on very few studies (2 studies involving men) and lack of RCTs.

Source

How effective are weight-loss interventions for improving fertility in women and men who are overweight or obese? A systematic review and meta-analysis of the evidence

Damian Best et al. · Human Reproduction Update · 2017

DOI 10.1093/humupd/dmx027

Meta-analysis · 40 studiesCited 183×
Read the paper
DOI resolved against Crossref · corpus check 2026-06-10

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