Research

Hormonal

Adiponectin (APN) exerts cardiovascular protective effects by activating AMPK and eNOS pathways, promoting endothelial cell survival, reducing inflammation, and inhibiting atherosclerosis progression.

Maintaining healthy adiponectin levels is crucial for heart health. Since adiponectin levels drop in obesity and diabetes, focusing on reducing visceral fat and improving insulin sensitivity through diet and exercise can help restore these protective hormonal signals. While direct supplementation is not currently standard clinical practice due to production complexities, lifestyle interventions that mimic APN's effects (like exercise-induced AMPK activation) are beneficial.

GoodSupportsHIGH confidence
APN promotes endothelial cell survival, differentiation and migration. Adiponectin suppresses monocyte adhesion to endothelial cells. In macrophages, adiponectin reduces foam cell formation and the inflammatory response. Adiponectin promotes the polarization of macrophages toward antiinflammatory M2. Adiponectin decreases the proliferation and migration, and increases the differentiation of vascular smooth muscle cells.
Wayne Bond Lau et al. · Circulation Journal · 2017

Why this rating

Supported by extensive animal models (ApoE-KO, APN-KO) and consistent human observational studies, though clinical trials of exogenous APN are limited.

Source

Role of Adipokines in Cardiovascular Disease

Wayne Bond Lau et al. · Circulation Journal · 2017

DOI 10.1253/circj.cj-17-0458

narrative_reviewCited 176×
Read the paper
DOI resolved against Crossref · corpus check 2026-06-10

This is one finding among thousands. Every one is graded and traced to its source, so you can see what the evidence actually supports. Browse the research →