Research

Hormonal

Menopause increases the risk and severity of OSA in women due to the loss of protective hormonal effects (progesterone) and changes in fat distribution.

If you are postmenopausal and experiencing new sleep issues, snoring, or fatigue, ask about sleep apnea. The protective effect of female hormones decreases after menopause, significantly increasing your risk. It is not just 'part of aging' and is treatable.

GoodSupportsHIGH confidence
Differences between men and women in the prevalence of OSA decrease as age increases, largely as a result of a marked increase in the prevalence and severity of SDB in women after menopause.
Alison Wimms et al. · BioMed Research International · 2016

Why this rating

Supported by multiple epidemiological studies and physiological experiments.

Source

Obstructive Sleep Apnea in Women: Specific Issues and Interventions

Alison Wimms et al. · BioMed Research International · 2016

DOI 10.1155/2016/1764837

narrative_reviewCited 175×
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DOI resolved against Crossref · corpus check 2026-06-10

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