Research

Hormonal

Exercise therapy lowers blood pressure in hypertensive subjects through aerobic training.

Aerobic exercise is an effective non-pharmacological intervention for lowering blood pressure in people with hypertension.

StrongSupportsHIGH confidence
RCTs on hypertensive subjects have shown a clear lowering effect on blood pressure of aerobic training
Urho M. Kujala · British Journal of Sports Medicine · 2009

Why this rating

Based on systematic reviews and meta-analyses of RCTs.

Source

Evidence on the effects of exercise therapy in the treatment of chronic disease

Urho M. Kujala · British Journal of Sports Medicine · 2009

DOI 10.1136/bjsm.2009.059808

narrative_reviewCited 170×
Read the paper
DOI resolved against Crossref · corpus check 2026-06-10

This is one finding among thousands. Every one is graded and traced to its source, so you can see what the evidence actually supports. Browse the research →