Research

Hormonal

Androstenedione supplements do not produce anabolic effects or strength improvements in eugonadal men, regardless of age or training status.

Do not rely on androstenedione supplements to build muscle. Studies show that even at 300mg daily combined with training, it does not increase strength more than placebo in either young or older men. The conversion to testosterone is too low to be effective.

GoodRefutesHIGH confidence
This study has been replicated in older men using a similar design... The results of both studies were similar: neither younger nor older subjects who received androstenedione showed greater increases in strength than those who received placebo... No published studies report effective anabolic activity of suprapharmacologic doses of androstenedione.
Cynthia M. Kuhn · Recent Progress in Hormone Research · 2002

Why this rating

Based on multiple controlled studies (King et al., Leder et al., Broeder et al.) showing no strength benefit.

Source

Anabolic Steroids

Cynthia M. Kuhn · Recent Progress in Hormone Research · 2002

DOI 10.1210/rp.57.1.411

narrative_reviewCited 166×
Read the paper
DOI resolved against Crossref · corpus check 2026-06-10

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