Adherence

Combined lifestyle counseling focusing on increased physical activity and improved dietary patterns modestly reduces the estimated 10-year risk of cardiovascular disease (CVD) events in high-risk individuals for type 2 diabetes, though it does not significantly reduce estimated CVD mortality.

If you are at high risk for type 2 diabetes, making changes to your diet and increasing physical activity can modestly lower your estimated 10-year risk of having a cardiovascular event. However, these changes alone may not be enough to reduce your risk of dying from cardiovascular disease. Focus on sustainable, small changes in diet and activity, and consult with your healthcare provider for comprehensive risk management.