Research

Hormonal

A semisupervised high-intensity interval training (HIT) intervention did not increase menstrual frequency in women with PCOS after 12 months.

Practitioners should note that HIT may not improve menstrual frequency in women with PCOS.

StrongRefutesmedium confidence
A semisupervised HIT intervention did not increase menstrual frequency in women with PCOS.
Ida Almenning Kiel et al. · Medicine & Science in Sports & Exercise · 2022

Why this rating

Based on the randomized controlled trial design.

Source

High-Intensity Interval Training in Polycystic Ovary Syndrome: A Two-Center, Three-Armed Randomized Controlled Trial

Ida Almenning Kiel et al. · Medicine & Science in Sports & Exercise · 2022

DOI 10.1249/mss.0000000000002849

rct · n=64Cited 15×
Read the paper
DOI resolved against Crossref · corpus check 2026-06-10

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