Research
Hormonal
A semisupervised high-intensity interval training (HIT) intervention did not increase menstrual frequency in women with PCOS after 12 months.
Practitioners should note that HIT may not improve menstrual frequency in women with PCOS.
StrongRefutesmedium confidence
A semisupervised HIT intervention did not increase menstrual frequency in women with PCOS.
Why this rating
Based on the randomized controlled trial design.
Source
High-Intensity Interval Training in Polycystic Ovary Syndrome: A Two-Center, Three-Armed Randomized Controlled Trial
Ida Almenning Kiel et al. · Medicine & Science in Sports & Exercise · 2022
DOI 10.1249/mss.0000000000002849
rct · n=64Cited 15×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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