Research

Hormonal

Results marginally favored the use of AEL, but did not support significant improvements in body composition or hormonal responses.

AEL may have slight advantages, but practitioners should not expect major changes in outcomes.

StrongQualifiesmedium confidence
Whilst the results marginally favored the use of AEL, these results did not support significant improvements in body composition or hormonal responses.
Kurt W. McDowell et al. · Applied Sciences · 2024

Why this rating

Based on study design from abstract.

Source

The Endocrine and Body Composition Responses to Accentuated Eccentric Loading Performed in Cluster Sets During a Strength–Endurance Training Block

Kurt W. McDowell et al. · Applied Sciences · 2024

DOI 10.3390/app142311332

other · n=17Cited 4×
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DOI resolved against Crossref · corpus check 2026-06-10

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