Research
Energy balance
Among individuals with central adiposity, replacing SSB with either ASB or USB had a favorable effect on body weight.
Practitioners may consider recommending ASB or USB for weight management in individuals with central adiposity.
StrongSupportsmedium confidence
Among individuals with central adiposity, replacing SSB with either ASB or USB had a favorable effect on body weight.
Why this rating
Based on study design from abstract.
Source
Abstract 044: Differential Effects of Sugar-sweetened, Artificially Sweetened, and Unsweetened Beverages on Taste Preference but Not CVD Risk Factors in a 12-Month RCT
Cara B. Ebbeling et al. · Circulation · 2019
DOI 10.1161/circ.139.suppl_1.044
rct · n=203Cited 3×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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