Research
Metabolic adaptation
The combination of Cinnamomum cassia (300 mg) and Withania somnifera (150 mg) induced significant weight loss compared to placebo (−2.66% vs. −1.28%, respectively; p = 0.0002).
Practitioners may consider this combination as a low-cost supplement option for enhancing weight loss in overweight and obese patients.
StrongSupportsmedium confidence
The combination CC + WS induced significant weight loss compared with placebo (−2.66% vs. −1.28%, respectively; p = 0.0002).
Why this rating
Based on the double-blind placebo-controlled study design.
Source
Effect on Weight Loss of an Oral Supplement Containing Cinnamon Bark (Cinnamomum cassia) and Withania somnifera in Adult Patients with Overweight and Obesity: A Pilot Study
Mikiko Watanabe et al. · J — Multidisciplinary Scientific Journal · 2023
rct · n=40Cited 2×
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