Research
Energy balance
The effectiveness of home-based exercise interventions is negatively influenced by inadequate dosing and adherence.
Practitioners should ensure proper dosing and encourage adherence in home exercise programs.
StrongQualifiesmedium confidence
However, the effectiveness of interventions is affected by inadequate dosing of exercise programs and adherence issues.
Why this rating
Based on systematic review and meta-analysis of randomized controlled trials.
Source
Therapeutic Quality Affects Physical Fitness Benefits of Home Exercise Interventions in Older Adults: A Systematic Review, Meta-Analysis, and Meta-Regression
Kenneth S. Noguchi et al. · Journal of Geriatric Physical Therapy · 2024
DOI 10.1519/jpt.0000000000000404
Meta-analysisCited 1×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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