Research
Metabolic adaptation
BHB supplementation led to a reduction in LDL cholesterol in the BHB group.
BHB supplementation may improve lipid profiles in overweight and obese individuals.
StrongSupportsmedium confidence
Within the BHB group, LDL cholesterol was reduced (p < 0.05 vs. baseline).
Why this rating
Based on study design from abstract.
Source
Effect of Exogenous Ketones as an Adjunct to Low-Calorie Diet on Metabolic Markers
Eliza J. Roeth et al. · Nutrients · 2025
rct · n=51Cited 1×
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